"You're in your ovulatory phase — your energy peaks now. Let it expand, not contain."
Free session recording
Full Session · tap to play
Yoni Dance — Full Experience
Avianna McKee · Complete session recording
Practices
Guided breathing, meditations and movement — available offline.
Awakening Breath
Breathing · 8 min · Energizing
Grounding & Presence
Meditation · 12 min · Calming
Sensual Awakening
Breathing · 15 min · Opening
Body Scan
Meditation · 10 min · Relaxing
Pelvic Opening
Movement · 7 min · Releasing
Feminine Radiance
Meditation · 20 min · Activating
Begin here
Yoni Egg 101
An ancient practice, reclaimed. Everything you need to know before you begin — gently, at your own pace.
What is a Yoni Egg?
A Yoni Egg is a smooth, semi-precious stone shaped like an egg, worn inside the vagina for healing, strengthening, and awakening.
The practice is thousands of years old — used by women to reconnect with their pelvic floor, deepen body awareness, and awaken sensual energy from the inside out.
It is not about performance. It is about listening.
Why women love it
Deeper connection to your body and pleasure. Increased sensitivity and natural lubrication. Pelvic floor strength — without clinical exercises. Emotional release stored in the pelvis. A daily ritual that is just for you.
Choosing your size
○
Large
After birth, lower sensitivity, or beginners
·
Medium
Most women start here
·
Small
Advanced practice, high sensitivity
When in doubt, go larger. If it falls out easily — size up. If it feels too much — size down.
Materials
◇
Clear Quartz / Jade
Classic, elegant, and safe. Non-porous, easy to clean. Perfect for beginners and those drawn to crystal energy.
◆
Black Obsidian
Deeply releasing. For women doing shadow work or emotional clearing. Not for beginners.
◈
Rose Quartz
The love stone. Gentle, nourishing, heart-opening. Ideal for reconnecting with softness and feminine warmth.
Getting started
Begin with 20–30 minutes. Lie down. Breathe. Let the egg settle. You don't need to "do" anything — presence is the practice.
Remove it if it feels uncomfortable at any point. There is no right way — only your way.
Premium · ME.Academy
The complete Yoni Egg Basics Course
Step-by-step video guidance: insertion, specific practices, energetic work and the full Yoni Egg ritual.
My Body
Your private space. Nothing leaves this device.
7
Sessions attended
5
Days in connection
Cycle awareness
Where are you today?
🌑
Menstrual
🌒
Follicular
🌕
Ovulatory
🌖
Luteal
Ovulatory phase: Your energy and magnetism peak now. Activate, express, be seen. Ideal for the Awakening Breath practice.
Energy log
How alive do you feel right now?
EmptyAlive
Connection score
Your embodiment, today
Connection
72
Softness
58
Aliveness
81
Based on your check-ins, cycle phase and sessions attended. This is your journey — not a measurement.
The Circle
with Avianna McKee
You are not alone in this. Open the field for another woman.
Your referrals
2
women you've welcomed in
12345 ✦
aviannamckee.com/yoni-dance?ref=xyz123
At 5 referrals, a premium gift unlocks for you in ME.Academy. 3 more to go.
Milestones
✦
First session attended
Unlocked · Week 1 audio gift received
✦
7 sessions completed
Unlocked · Exclusive audio from Avianna
○
30 days in the practice
Personal reflection report from Avianna
🔒
○
5 women welcomed
Premium gift in ME.Academy
🔒
Stay connected
My Courses
Premium content lives in ME.Academy — opens directly in the app.
Premium
Yoni Egg Basics
Yoni Egg Basics Course
14 videos · Avianna McKee
Premium
Session Recordings
Recordings Library
All weekly sessions · Growing archive
Not Premium yet? Upgrade at aviannamckee.com to access the full course library and all recordings in ME.Academy.
Get the full experience
Install Yoni Dance on your Home Screen for fullscreen mode — and to activate your Sunday 10:00 reminder, even when offline.